{"id":2794,"date":"2025-01-09T10:04:09","date_gmt":"2025-01-09T09:04:09","guid":{"rendered":"https:\/\/energy.golazo.com\/companies\/?p=2794"},"modified":"2026-05-21T16:26:01","modified_gmt":"2026-05-21T14:26:01","slug":"sarah-braet-craving-the-truth-about-food","status":"publish","type":"post","link":"https:\/\/energy.golazo.com\/companies\/en\/sarah-braet-craving-the-truth-about-food\/","title":{"rendered":"Sarah Braet"},"content":{"rendered":"\n\t
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about<\/h3>\n

Craving the truth about food<\/h1>\n
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Perhaps you recognise yourself in the following: Monday evening. After a busy day at work you come home in the evening. Earlier that day you started a new diet. This time you shall succeed in losing that excess weight! During the day you managed to resist all treats and sweet temptations. After a hard evening’s work with the kids, you fall back on the sofa and think to yourself: “I’ve earned a small bowl of crisps”. Moments later, the bag is completely empty, and you feel guilty. “Another loss. Why do I have so little discipline?”<\/p>\n

What if I told you that a lack of discipline is rarely the case? Many factors determine our eating behavior and very often this happens unconsciously. For example, specific situations, thoughts, convictions and, of course, emotions play a decisive role in our eating behavior. Want concrete tips and expert advice on how to get started and stick with healthy eating habits? Then definitely take part in this workshop!<\/p>\n

This keynote is available in English and Dutch.<\/em><\/p>\n<\/div>\n

 <\/p>\nbook now<\/a>\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\t\t\t

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ABOUT<\/h3>\n

Sarah Braet<\/h2>\n

Sarah Braet combines a strong academic background with a passion for nutrition and health. After completing her studies in Business Administration and gaining several years of experience in the corporate world, she decided to pursue a new path. She earned her qualification as a dietitian and went on to complete a postgraduate programme in Personal Training at the Functional Training Academy. To further enhance her expertise, she undertook additional training in Nutrition and Sport, specialising as a sports dietitian.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n

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