{"id":3994,"date":"2025-05-20T08:20:32","date_gmt":"2025-05-20T06:20:32","guid":{"rendered":"https:\/\/energy.golazo.com\/companies\/?p=3994"},"modified":"2026-05-21T16:20:35","modified_gmt":"2026-05-21T14:20:35","slug":"anouk-doore-sustainable-performance","status":"publish","type":"post","link":"https:\/\/energy.golazo.com\/companies\/en\/anouk-doore-sustainable-performance\/","title":{"rendered":"Anouk Doore"},"content":{"rendered":"\n\t
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about<\/h3>\n

Sustainable performance<\/h1>\n

Every organisation has people who go full speed, until they suddenly come to a halt. In a world that keeps moving faster, motivation alone is no longer enough. You need a strategy.<\/p>\n

In this keynote, you\u2019ll discover how top performers make a difference: not by working harder, but by managing their energy, rhythm, and habits in a conscious way. Anouk Doore reveals how you, as a professional, leader or team, can achieve sustainable performance without constantly pushing yourself to the limit.<\/p>\n

This isn\u2019t about finding new ways to \u201cgive more\u201d, but about following a practical roadmap to embed performance into rhythm, recovery, and routine. How do you help people not just start strong, but stay the course? And how do you build a company culture where high performance goes hand in hand with mental and physical resilience?<\/p>\n

This keynote is available in English, Dutch and French.<\/em><\/p>\nbook now<\/a>\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\t\t\t

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ABOUT<\/strong><\/h3>\n

Anouk Doore<\/h2>\n
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Anouk Doore is a former elite ski mountaineer who knows exactly what it takes to perform under extreme pressure. She was the only Belgian woman to finish in the top 5 of La Grande Course, the toughest race circuit in the world. Today, she helps companies and teams link top performance with long-term sustainability through programmes that both inspire and drive real change.<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n

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Also interesting for you<\/h2><\/div>
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\"Aisha<\/div>

Aisha Cortoos<\/h3>

Rest to energise<\/h4>

Why do we keep going when taking a break actually makes us stronger? Aisha shows how our performance depends on the balance between activity and recovery, and how a lack of proper breaks leads to fatigue and stress. She combines science with practical tips on how to better manage stress and sleep.<\/p>\nSee more \u203a<\/b><\/a><\/a><\/div><\/div>

\"Lieven<\/div>

Lieven Van Linden<\/h3>

Fully Charged<\/h4>

What drives people to keep pushing their limits? Lieven has been exploring human potential \u2013 both mental and physical \u2013 for many years, and has completed several ultra-long-distance runs in deserts and jungles. Drawing on these experiences, he translates insights into energy, resilience and mental strength into practical lessons for leaders and teams.<\/p>\nLees meer \u203a<\/b><\/a><\/a><\/div><\/div>

\"Erik<\/div>

Erik Franck<\/h3>

If you don’t change anything, nothing will change<\/h4>

We live more comfortably than ever before, yet we often feel lost and under pressure. In this keynote speech, Prof. Erik Franck explains how self-leadership and a sense of purpose can help us find a sense of direction in a complex society. Drawing on four clear pillars, he shows how to give new direction to your work and life, and how to bring about lasting change.<\/p>\nSee more \u203a<\/b><\/a><\/a><\/div><\/div><\/div>\t<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":18,"featured_media":3997,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14],"tags":[67],"class_list":["post-3994","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keynotes-and-workshops","tag-high-performance-en"],"acf":[],"yoast_head":"\nAnouk Doore - Golazo Energy<\/title>\n<meta name=\"description\" content=\"Find out how to deliver sustainable performance without burnout. 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