{"id":4884,"date":"2025-10-22T14:10:06","date_gmt":"2025-10-22T12:10:06","guid":{"rendered":"https:\/\/energy.golazo.com\/companies\/?p=4884"},"modified":"2026-05-21T16:09:48","modified_gmt":"2026-05-21T14:09:48","slug":"jolien-lewyllie-brain-food","status":"publish","type":"post","link":"https:\/\/energy.golazo.com\/companies\/en\/jolien-lewyllie-brain-food\/","title":{"rendered":"Jolien Lewyllie"},"content":{"rendered":"\n\t<section id=\"content_blok\"  data-aos=\"fade-up\">\n\t<div class=\"container\">\n\t\t\t<div class=\"content centreren\">\n\t\t\t\t<h3 style=\"text-align: center;\">over<\/h3>\n<h1 style=\"text-align: center;\">Brain Food<\/h1>\n<p style=\"text-align: center;\">An energy dip, poor concentration, tiredness luring around the corner&#8230; We all know it and it often overwhelms us at the worst possible moment. During this workshop, our Sports Dietitian Jolien Lewyllie will give you useful tips to keep your energy level as high as possible, to avoid energy dips and to make sure the meeting goes smoothly. She will help you to take smart snacks during less active moments and thus give the brain the necessary nutrients to stay alert!<\/p>\n<p style=\"text-align: center;\"><em>This keynote is available in English and Dutch.<\/em><\/p>\n<a class=\"primary_button_inverse\" href=\"https:\/\/energy.golazo.com\/companies\/contact\/\">book now<\/a>\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\t\t\t<section id=\"bg_text_image\" class=\"lightteal\" data-aos=\"fade-up\">\n\t\t<div class=\"wrap\">\n\t\t\t\t<div class=\"image\" data-aos=\"fade-right\">\n\t\t\t<img decoding=\"async\" src=\"https:\/\/energy.golazo.com\/companies\/wp-content\/uploads\/2025\/10\/image001-1-1-e1761135219941.jpg\" alt=\"Golazo - Afbeelding\">\n\t\t<\/div>\n\t\t\t\t<div class=\"content\" data-aos=\"fade-left\">\n\t\t\t<div class=\"inner\">\n\t\t\t\t<h3><strong>OVER<\/strong><\/h3>\n<h2>Jolien Lewyillie<\/h2>\n<div class=\"ewa-rteLine\">\n<p style=\"text-align: left;\">With over ten years of experience as a sports dietitian, Jolien knows better than anyone how to support top athletic performance through proper nutrition. She has worked with various elite sports teams, including the Belgian National Football Team (Red Devils), and currently guides athletes from the national swimming and sailing federations. Whether working with recreational athletes or professionals, she ensures that nutrition contributes to both better performance and increased energy in daily life.<\/p>\n<p style=\"text-align: left;\">After completing her Bachelor&#8217;s degree in Nutrition and Dietetics, she wanted to further specialize in sports. She pursued post-graduate studies in Sports Nutrition at the University of Applied Sciences in Arnhem and Nijmegen (Netherlands) and earned the international IOC Diploma in Sports Nutrition. As a former triathlete, she knows from personal experience how crucial proper nutrition is for athletic performance. This combination of scientific knowledge and practical experience allows her to truly understand athletes and provide targeted support.<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n<section id=\"keynote_blok\" data-aos=\"fade-up\">\n\t<div class=\"container\">\n\t\t<div class=\"inleiding\"  data-aos=\"fade-down\"><div class=\"title\"><h2>Also interesting for you<\/h2><\/div><div class=\"knop\"><\/div><\/div><div class=\"items\"><div class=\"item\" data-aos=\"fade-left\"><div class=\"image\"><img decoding=\"async\" src=\"https:\/\/energy.golazo.com\/companies\/wp-content\/uploads\/2024\/08\/Chantal-Van-der-Brempt-2-1024x1024.jpg\" alt=\"Chantal Van der Brempt\"><\/div><div class=\"content\"><h3>Chantal Van der Brempt<\/h3><h4>Food for energy and focus<\/h4><p>By encouraging people to bring small but consistent changes to their food intake, a deep transformation is possible.<br \/>\nIn this keynote Chantal Van der Brempt promotes healthy nutrition on the workfloor by revealing the link between food and performance.<\/p>\n<a class=\"button\" href=\"https:\/\/energy.golazo.com\/companies\/en\/?p=1236\">See More <b>\u203a<\/b><\/a><a class=\"fullLink\" href=\"https:\/\/energy.golazo.com\/companies\/en\/?p=1236\"><\/a><\/div><\/div><div class=\"item\" data-aos=\"fade-left\"><div class=\"image\"><img decoding=\"async\" src=\"https:\/\/energy.golazo.com\/companies\/wp-content\/uploads\/2025\/04\/Wim-Derave-2022-1-1024x690.jpg\" alt=\"Prof. Wim Derave\"><\/div><div class=\"content\"><h3>Prof. Wim Derave<\/h3><h4>The motive<\/h4><p>We all know that exercise is good for us \u2013 but why exactly? In this keynote, Professor Wim Derave reveals how physical activity impacts both body and brain, and just how far-reaching its health benefits truly are. Expect an inspiring deep dive into the science behind movement as medicine.<\/p>\n<a class=\"button\" href=\"https:\/\/energy.golazo.com\/companies\/en\/?p=3540\">See More <b>\u203a<\/b><\/a><a class=\"fullLink\" href=\"https:\/\/energy.golazo.com\/companies\/en\/?p=3540\"><\/a><\/div><\/div><div class=\"item\" data-aos=\"fade-left\"><div class=\"image\"><img decoding=\"async\" src=\"https:\/\/energy.golazo.com\/companies\/wp-content\/uploads\/2024\/09\/Sven-Nys-e1779375058856-1024x966.jpg\" alt=\"Sven Nys\"><\/div><div class=\"content\"><h3>Sven Nys<\/h3><h4>Winners have a plan<\/h4><p>Sven Nys looks back on his exceptional career as a top athlete and shares the lessons that top sport taught him. He speaks openly about passion and motivation, but also about setbacks and doubts, and shows what it takes to stay focused and resilient under pressure. Insights that are as relevant in sports as they are in business.<\/p>\n<a class=\"button\" href=\"https:\/\/energy.golazo.com\/companies\/en\/sven-nys-winners-have-a-plan\/\">See More <b>\u203a<\/b><\/a><a class=\"fullLink\" href=\"https:\/\/energy.golazo.com\/companies\/en\/sven-nys-winners-have-a-plan\/\"><\/a><\/div><\/div><\/div>\t<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":18,"featured_media":4896,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14],"tags":[66],"class_list":["post-4884","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keynotes-and-workshops","tag-physical-energy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jolien Lewyllie - Golazo Energy<\/title>\n<meta name=\"description\" content=\"Find out how smart food and snacks can increase your energy and focus at work and avoid energy dips, even during long meetings.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/energy.golazo.com\/companies\/en\/jolien-lewyllie-brain-food\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jolien Lewyllie - 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