Who better to inspire and guide you to your next objectives, than leading experts in their fields. From pro athletes to entrepreneurs and nutrition experts, discover our diverse range of speakers and well-being topics. By asking the right questions and providing the insightful answers, these keynotes and workshops make you reflect on your current lifestyle and state of mind. The ideal food for thought.
In this keynote, Robin teaches the essence of energy management: how to boost your energy levels and unlock high performance.
See More ›During her keynote, Aline will equip you (and your team) with the tools to perform at your best, not just for short bursts, but in a healthy and sustainable way.
See More ›As the Managing Director of Golazo Energy B2B, Aline shares her insights on how corporate wellbeing plays a vital part in creating a successful Employer Branding strategy.
See More ›Following his own lifestyle, Siebe invites you to awaken your inner fire by stepping out of the comfort zone and stepping into the ice bath.
See More ›This personal lecture is about passion and motivation, about pitfalls and low points and about how you can deal with this as an athlete and entrepreneur.
See More ›A sedentary lifestyle, a high-calorie diet, emotional stress and thousands of other toxins test your immune system and health every day. Intermittent Living provides scientifically substantiated, concrete advice for the latent dangers that our modern society entails, whether you have specific conditions or are in good health.
See More ›The great thing about your breath is that you can consciously choose to breathe differently. By doing this, very special things start happening.
See More ›By uncovering the parallels between the worlds of sports and business Ann Wauters wants to inspire people and give them insights in building a strong team.
See More ›In this keynote, Aagje places a strong emphasis on mental resilience and agility by building confidence and trust.
See More ›There are many different breathing techniques, all with a different effect. With energising breathwork we will repeatedly switch between the sympathetic and parasympathetic nervous systems.
See More ›People put a lot of effort in their work and their family… but often forget to take care of themselves. Ultimately this gets them in trouble. Being aware of your energy levels and maintaining them is of the…
See More ›When it comes to nutrition, we are confronted with many diets, trends and opinions. It is not easy to know what kind of nutrition really benefits your mind and body. Should it be low carb or low fat?
See More ›By encouraging people to bring small but consistent changes to their food intake, a deep transformation is possible.
In this keynote Chantal Van der Brempt promotes healthy…