{"id":2519,"date":"2024-11-18T14:42:10","date_gmt":"2024-11-18T13:42:10","guid":{"rendered":"https:\/\/energy.golazo.com\/companies\/?p=2519"},"modified":"2026-05-20T14:30:13","modified_gmt":"2026-05-20T12:30:13","slug":"simon-van-langenhove-healthy-habits","status":"publish","type":"post","link":"https:\/\/energy.golazo.com\/companies\/simon-van-langenhove-healthy-habits\/","title":{"rendered":"Simon Van Langenhove"},"content":{"rendered":"\n\t
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Healthy Habits<\/h1>\n

In deze keynote behandelt Simon de vier belangrijkste pijlers voor een gezond leven: beweging, slaap, voeding en gezond ouder worden. Je leert waarom en hoe je je fysieke welzijn kunt verbeteren. Hoe je echt kunt opladen terwijl je slaapt en slim kunt eten om je lichaam te voeden. Tot slot bekijken we samen hoe je gezond ouder kunt worden door proactief te zijn in je gewoonten.<\/p>\n

Deze sessie zit boordevol inzichten en wetenschappelijk onderbouwde feiten. Handige tips en tricks worden aangereikt om je levenskwaliteit aanzienlijk te verbeteren. Ongeacht je achtergrond of interesse, iedereen zal nieuwe inzichten opdoen in deze sessie.<\/p>\n

Deze keynote is beschikbaar in het Nederlands en Engels.<\/em><\/p>\nBoek nu<\/a>\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\t\t\t

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\n\t\t\t\"Golazo\n\t\t<\/div>\n\t\t\t\t
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OVER<\/strong><\/h3>\n

Simon Van Langenhove<\/h2>\n

Simon Van Langenhove combineert meer dan tien jaar ervaring bij Golazo Energy met een sterke wetenschappelijke en praktische kijk op gezondheid en prestaties. Hij werkte in meer dan 30 coachingprojecten met 600+ ambassadeurs en testte duizenden sporters in het sportlabo, van beginners tot professionele atleten. Als competitief triatleet scheidt Simon feiten van fictie en vertaalt hij wetenschappelijk onderbouwde inzichten naar wat \u00e9cht werkt in de praktijk, met focus op duurzame ontwikkeling en vooruitgang op lange termijn.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n

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Ook interessant voor u<\/h2><\/div>
<\/div><\/div>
\"Andreas<\/div>

Andreas Delaere<\/h3>

Gezondheid en slaap ontrafeld<\/h4>

Gezondheid en prestaties vragen veel meer dan motivatie alleen. In zijn keynotes vertaalt Andreas Delaere wetenschappelijke inzichten over beweging, herstel en energie naar praktische strategie\u00ebn. Hij toont hoe keuzes rond gezondheid en slaap een directe impact hebben op focus, veerkracht en functioneren in veeleisende omgevingen.<\/p>\nLees meer \u203a<\/b><\/a><\/a><\/div><\/div>

\"Thomas<\/div>

Thomas Vyncke<\/h3>

The Power of Breathing<\/h4>

Je ademhaling is de sleutel tot het beheersen van je energie, het kalmeren van je geest en het verbeteren van je algehele welzijn. In deze inspirerende keynote verkent Thomas Vyncke hoe een diepere ademhaling je kan verbinden met je lichaam, je vitaliteit kan verhogen en je kan helpen van binnenuit te genezen.<\/p>\nLees meer \u203a<\/b><\/a><\/a><\/div><\/div>

\"Jolien<\/div>

Jolien Lewyllie<\/h3>

Brain Food<\/h4>

Voeding is meer dan brandstof, het is een sleutel tot prestaties. In haar keynote toont sportdi\u00ebtiste en triatlete Jolien Lewyllie hoe slimme voedingskeuzes het verschil maken tussen goed en excellent presteren. Met inzichten uit haar werk met topsporters onthult ze hoe voeding niet alleen het lichaam, maar ook het team sterker maakt.<\/p>\nLees meer \u203a<\/b><\/a><\/a><\/div><\/div><\/div>\t<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":23,"featured_media":5615,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[32],"tags":[62],"class_list":["post-2519","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keynotes-en-workshops","tag-fysieke-energie-nl"],"acf":[],"yoast_head":"\nSimon Van Langenhove - Golazo Energy<\/title>\n<meta name=\"description\" content=\"Ontdek hoe gezonde gewoontes rond beweging, slaap en voeding je levenskwaliteit verbeteren, met wetenschappelijk onderbouwde en praktische tips.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/energy.golazo.com\/companies\/simon-van-langenhove-healthy-habits\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Simon Van Langenhove - 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