{"id":3993,"date":"2025-05-20T08:20:32","date_gmt":"2025-05-20T06:20:32","guid":{"rendered":"https:\/\/energy.golazo.com\/companies\/?p=3993"},"modified":"2026-05-21T16:20:39","modified_gmt":"2026-05-21T14:20:39","slug":"anouk-doore-duurzaam-presteren","status":"publish","type":"post","link":"https:\/\/energy.golazo.com\/companies\/anouk-doore-duurzaam-presteren\/","title":{"rendered":"Anouk Doore"},"content":{"rendered":"\n\t<section id=\"content_blok\"  data-aos=\"fade-up\">\n\t<div class=\"container\">\n\t\t\t<div class=\"content centreren\">\n\t\t\t\t<h3 style=\"text-align: center;\">over<\/h3>\n<h1 style=\"text-align: center;\">Duurzaam presteren<\/h1>\n<p style=\"text-align: center;\">Elke organisatie kent mensen die hard gaan, tot ze stilvallen. In een wereld die steeds sneller draait, is het niet genoeg om gemotiveerd te zijn. Je hebt een strategie nodig.<\/p>\n<p style=\"text-align: center;\">In deze keynote ontdek je hoe toppresteerders het verschil maken: niet door harder te werken, maar door bewust om te gaan met hun energie, ritme en gewoontes. Anouk Doore toont hoe jij, als professional, leider of team, duurzame prestaties kunt leveren zonder continu aan jezelf te trekken.<\/p>\n<p style=\"text-align: center;\">Dit is geen inspiratie om \u201cnog meer te geven\u201d, maar een concreet stappenplan om prestaties te verankeren in ritme, herstel en gewoontes. Hoe zorg je dat mensen niet alleen goed starten, maar ook volhouden? Hoe bouw je een bedrijfscultuur waarin topprestaties samengaan met mentale en fysieke veerkracht?<\/p>\n<p style=\"text-align: center;\"><em>Deze keynote is beschikbaar in het Nederlands, Engels en Frans.<\/em><\/p>\n<a class=\"primary_button_inverse\" href=\"https:\/\/energy.golazo.com\/companies\/nl\/contact\/\">boek nu<\/a>\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\t\t\t<section id=\"bg_text_image\" class=\"lightteal\" data-aos=\"fade-up\">\n\t\t<div class=\"wrap\">\n\t\t\t\t<div class=\"image\" data-aos=\"fade-right\">\n\t\t\t<img decoding=\"async\" src=\"https:\/\/energy.golazo.com\/companies\/wp-content\/uploads\/2025\/05\/d6e87287-aa56-4b5a-b8db-152b95d638a5-e1747722312664.jpg\" alt=\"Golazo - Afbeelding\">\n\t\t<\/div>\n\t\t\t\t<div class=\"content\" data-aos=\"fade-left\">\n\t\t\t<div class=\"inner\">\n\t\t\t\t<h3><strong>OVER<\/strong><\/h3>\n<h2>Anouk Doore<\/h2>\n<div class=\"ewa-rteLine\">\n<p>Anouk Doore is ex-topsporter in ski-alpinisme en weet wat het vraagt om te presteren onder extreme druk. Ze eindigde als enige Belgische vrouw in de top-5 van La Grande Course, het zwaarste circuit ter wereld. Vandaag helpt ze bedrijven en teams om topprestaties te koppelen aan duurzaamheid, met trajecten die inspireren \u00e9n concreet veranderen.<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n<section id=\"keynote_blok\" data-aos=\"fade-up\">\n\t<div class=\"container\">\n\t\t<div class=\"inleiding\"  data-aos=\"fade-down\"><div class=\"title\"><h2>Ook interessant voor u<\/h2><\/div><div class=\"knop\"><\/div><\/div><div class=\"items\"><div class=\"item\" data-aos=\"fade-left\"><div class=\"image\"><img decoding=\"async\" src=\"https:\/\/energy.golazo.com\/companies\/wp-content\/uploads\/2026\/05\/Aisha-Cortoos-1024x683.webp\" alt=\"Aisha Cortoos\"><\/div><div class=\"content\"><h3>Aisha Cortoos<\/h3><h4>Rest to energise<\/h4><p>Waarom blijven we doorgaan wanneer pauzeren ons net sterker maakt? Aisha laat zien hoe functioneren afhangt van de afwisseling tussen activatie en herstel, en hoe het gebrek aan echte pauzes leidt tot vermoeidheid en stress. Ze combineert wetenschap met concrete handvatten om beter om te gaan met belasting en slaap.<\/p>\n<a class=\"button\" href=\"https:\/\/energy.golazo.com\/companies\/aisha-cortoos-rest-to-energise\/\">Lees meer <b>\u203a<\/b><\/a><a class=\"fullLink\" href=\"https:\/\/energy.golazo.com\/companies\/aisha-cortoos-rest-to-energise\/\"><\/a><\/div><\/div><div class=\"item\" data-aos=\"fade-left\"><div class=\"image\"><img decoding=\"async\" src=\"https:\/\/energy.golazo.com\/companies\/wp-content\/uploads\/2026\/05\/Lieven-Van-Linden-e1778682196340-1024x608.png\" alt=\"Lieven Van Linden\"><\/div><div class=\"content\"><h3>Lieven Van Linden<\/h3><h4>Fully Charged<\/h4><p>Wat drijft mensen om hun grenzen te blijven verleggen? Lieven verkent al jaren het menselijk potentieel, zowel mentaal als fysiek, en liep al meerdere ultralange afstanden in woestijnen en jungles. Vanuit die ervaringen vertaalt hij inzichten over energie, veerkracht en mentale kracht naar concrete lessen voor leiders en teams.<\/p>\n<a class=\"button\" href=\"https:\/\/energy.golazo.com\/companies\/lieven-van-linden-fully-charged\/\">Lees meer <b>\u203a<\/b><\/a><a class=\"fullLink\" href=\"https:\/\/energy.golazo.com\/companies\/lieven-van-linden-fully-charged\/\"><\/a><\/div><\/div><div class=\"item\" data-aos=\"fade-left\"><div class=\"image\"><img decoding=\"async\" src=\"https:\/\/energy.golazo.com\/companies\/wp-content\/uploads\/2026\/05\/Erik-Franck-1024x683.jpg\" alt=\"Erik Franck\"><\/div><div class=\"content\"><h3>Erik Franck<\/h3><h4>Als je niets verandert, verandert er niets<\/h4><p>We leven comfortabeler dan ooit, maar voelen ons vaker zoekende en onder druk. In deze keynote laat prof. dr. Erik Franck zien hoe zelfleiderschap en zingeving helpt om houvast te vinden in een complexe samenleving. Met vier duidelijke pijlers toont hij hoe je opnieuw richting geeft aan werk en leven, en duurzame verandering in gang zet.<\/p>\n<a class=\"button\" href=\"https:\/\/energy.golazo.com\/companies\/erik-franck-als-je-niets-verandert-verandert-er-niets\/\">Lees meer <b>\u203a<\/b><\/a><a class=\"fullLink\" href=\"https:\/\/energy.golazo.com\/companies\/erik-franck-als-je-niets-verandert-verandert-er-niets\/\"><\/a><\/div><\/div><\/div>\t<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":18,"featured_media":3996,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[32],"tags":[64],"class_list":["post-3993","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keynotes-en-workshops","tag-presteren-op-topniveau"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Anouk Doore - Golazo Energy<\/title>\n<meta name=\"description\" content=\"Ontdek hoe je duurzame prestaties levert zonder burn-out. Anouk Doore toont hoe energie, ritme en herstel leiden tot sterke prestaties op lange termijn.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/energy.golazo.com\/companies\/anouk-doore-duurzaam-presteren\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anouk Doore - Golazo Energy\" \/>\n<meta property=\"og:description\" content=\"Ontdek hoe je duurzame prestaties levert zonder burn-out. Anouk Doore toont hoe energie, ritme en herstel leiden tot sterke prestaties op lange termijn.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/energy.golazo.com\/companies\/anouk-doore-duurzaam-presteren\/\" \/>\n<meta property=\"og:site_name\" content=\"Golazo Energy\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-20T06:20:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-21T14:20:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/energy.golazo.com\/companies\/wp-content\/uploads\/2025\/05\/d6e87287-aa56-4b5a-b8db-152b95d638a5-e1747722312664.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"691\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marie Amelie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marie Amelie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/energy.golazo.com\/companies\/anouk-doore-duurzaam-presteren\/\",\"url\":\"https:\/\/energy.golazo.com\/companies\/anouk-doore-duurzaam-presteren\/\",\"name\":\"Anouk Doore - Golazo Energy\",\"isPartOf\":{\"@id\":\"https:\/\/energy.golazo.com\/companies\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/energy.golazo.com\/companies\/anouk-doore-duurzaam-presteren\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/energy.golazo.com\/companies\/anouk-doore-duurzaam-presteren\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/energy.golazo.com\/companies\/wp-content\/uploads\/2025\/05\/d6e87287-aa56-4b5a-b8db-152b95d638a5-e1747722312664.jpg\",\"datePublished\":\"2025-05-20T06:20:32+00:00\",\"dateModified\":\"2026-05-21T14:20:39+00:00\",\"author\":{\"@id\":\"https:\/\/energy.golazo.com\/companies\/#\/schema\/person\/c4e6327127aa4b12ffb18560ab56e8f1\"},\"description\":\"Ontdek hoe je duurzame prestaties levert zonder burn-out. Anouk Doore toont hoe energie, ritme en herstel leiden tot sterke prestaties op lange termijn.\",\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/energy.golazo.com\/companies\/anouk-doore-duurzaam-presteren\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/energy.golazo.com\/companies\/anouk-doore-duurzaam-presteren\/#primaryimage\",\"url\":\"https:\/\/energy.golazo.com\/companies\/wp-content\/uploads\/2025\/05\/d6e87287-aa56-4b5a-b8db-152b95d638a5-e1747722312664.jpg\",\"contentUrl\":\"https:\/\/energy.golazo.com\/companies\/wp-content\/uploads\/2025\/05\/d6e87287-aa56-4b5a-b8db-152b95d638a5-e1747722312664.jpg\",\"width\":960,\"height\":691},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/energy.golazo.com\/companies\/#website\",\"url\":\"https:\/\/energy.golazo.com\/companies\/\",\"name\":\"Golazo Energy\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/energy.golazo.com\/companies\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/energy.golazo.com\/companies\/#\/schema\/person\/c4e6327127aa4b12ffb18560ab56e8f1\",\"name\":\"Marie Amelie\",\"url\":\"https:\/\/energy.golazo.com\/companies\/author\/marie-amelie\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Anouk Doore - Golazo Energy","description":"Ontdek hoe je duurzame prestaties levert zonder burn-out. Anouk Doore toont hoe energie, ritme en herstel leiden tot sterke prestaties op lange termijn.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/energy.golazo.com\/companies\/anouk-doore-duurzaam-presteren\/","og_locale":"nl_NL","og_type":"article","og_title":"Anouk Doore - Golazo Energy","og_description":"Ontdek hoe je duurzame prestaties levert zonder burn-out. Anouk Doore toont hoe energie, ritme en herstel leiden tot sterke prestaties op lange termijn.","og_url":"https:\/\/energy.golazo.com\/companies\/anouk-doore-duurzaam-presteren\/","og_site_name":"Golazo Energy","article_published_time":"2025-05-20T06:20:32+00:00","article_modified_time":"2026-05-21T14:20:39+00:00","og_image":[{"width":960,"height":691,"url":"https:\/\/energy.golazo.com\/companies\/wp-content\/uploads\/2025\/05\/d6e87287-aa56-4b5a-b8db-152b95d638a5-e1747722312664.jpg","type":"image\/jpeg"}],"author":"Marie Amelie","twitter_card":"summary_large_image","twitter_misc":{"Geschreven door":"Marie Amelie","Geschatte leestijd":"1 minuut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/energy.golazo.com\/companies\/anouk-doore-duurzaam-presteren\/","url":"https:\/\/energy.golazo.com\/companies\/anouk-doore-duurzaam-presteren\/","name":"Anouk Doore - Golazo Energy","isPartOf":{"@id":"https:\/\/energy.golazo.com\/companies\/#website"},"primaryImageOfPage":{"@id":"https:\/\/energy.golazo.com\/companies\/anouk-doore-duurzaam-presteren\/#primaryimage"},"image":{"@id":"https:\/\/energy.golazo.com\/companies\/anouk-doore-duurzaam-presteren\/#primaryimage"},"thumbnailUrl":"https:\/\/energy.golazo.com\/companies\/wp-content\/uploads\/2025\/05\/d6e87287-aa56-4b5a-b8db-152b95d638a5-e1747722312664.jpg","datePublished":"2025-05-20T06:20:32+00:00","dateModified":"2026-05-21T14:20:39+00:00","author":{"@id":"https:\/\/energy.golazo.com\/companies\/#\/schema\/person\/c4e6327127aa4b12ffb18560ab56e8f1"},"description":"Ontdek hoe je duurzame prestaties levert zonder burn-out. Anouk Doore toont hoe energie, ritme en herstel leiden tot sterke prestaties op lange termijn.","inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/energy.golazo.com\/companies\/anouk-doore-duurzaam-presteren\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/energy.golazo.com\/companies\/anouk-doore-duurzaam-presteren\/#primaryimage","url":"https:\/\/energy.golazo.com\/companies\/wp-content\/uploads\/2025\/05\/d6e87287-aa56-4b5a-b8db-152b95d638a5-e1747722312664.jpg","contentUrl":"https:\/\/energy.golazo.com\/companies\/wp-content\/uploads\/2025\/05\/d6e87287-aa56-4b5a-b8db-152b95d638a5-e1747722312664.jpg","width":960,"height":691},{"@type":"WebSite","@id":"https:\/\/energy.golazo.com\/companies\/#website","url":"https:\/\/energy.golazo.com\/companies\/","name":"Golazo Energy","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/energy.golazo.com\/companies\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"},{"@type":"Person","@id":"https:\/\/energy.golazo.com\/companies\/#\/schema\/person\/c4e6327127aa4b12ffb18560ab56e8f1","name":"Marie Amelie","url":"https:\/\/energy.golazo.com\/companies\/author\/marie-amelie\/"}]}},"_links":{"self":[{"href":"https:\/\/energy.golazo.com\/companies\/wp-json\/wp\/v2\/posts\/3993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/energy.golazo.com\/companies\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/energy.golazo.com\/companies\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/energy.golazo.com\/companies\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/energy.golazo.com\/companies\/wp-json\/wp\/v2\/comments?post=3993"}],"version-history":[{"count":9,"href":"https:\/\/energy.golazo.com\/companies\/wp-json\/wp\/v2\/posts\/3993\/revisions"}],"predecessor-version":[{"id":5787,"href":"https:\/\/energy.golazo.com\/companies\/wp-json\/wp\/v2\/posts\/3993\/revisions\/5787"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/energy.golazo.com\/companies\/wp-json\/wp\/v2\/media\/3996"}],"wp:attachment":[{"href":"https:\/\/energy.golazo.com\/companies\/wp-json\/wp\/v2\/media?parent=3993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/energy.golazo.com\/companies\/wp-json\/wp\/v2\/categories?post=3993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/energy.golazo.com\/companies\/wp-json\/wp\/v2\/tags?post=3993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}