{"id":5556,"date":"2026-05-18T12:36:01","date_gmt":"2026-05-18T10:36:01","guid":{"rendered":"https:\/\/energy.golazo.com\/companies\/?p=5556"},"modified":"2026-05-20T15:03:42","modified_gmt":"2026-05-20T13:03:42","slug":"andreas-delaere-gezondheid-en-slaap-ontrafeld","status":"publish","type":"post","link":"https:\/\/energy.golazo.com\/companies\/andreas-delaere-gezondheid-en-slaap-ontrafeld\/","title":{"rendered":"Andreas Delaere"},"content":{"rendered":"\n\t
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over<\/h3>\n

Gezondheid en slaap ontrafeld<\/h1>\n

Wat als gezondheid de belangrijkste investering is die je ooit zal maken?<\/p>\n

In Health Is Your Best Pension Plan<\/em> verschuift Andreas Delaere de focus van lifespan<\/em> naar healthspan<\/em>. Hij laat zien hoe dagelijkse keuzes rond beweging, slaap en herstel bepalen hoe veerkrachtig en energiek we functioneren, en hoe gezondheid kan worden opgebouwd als langetermijninvestering.<\/p>\n

In Rest to Win<\/em> maakt Andreas de wetenschap achter slaap concreet en relevant voor presteren onder druk. Hij toont hoe slaapkwaliteit focus, besluitvorming en herstel be\u00efnvloedt, en reikt praktische strategie\u00ebn aan om slaap in te zetten als strategische hefboom in veeleisende contexten.<\/p>\n

Deze keynotes zijn beschikbaar in Nederlands en Engels.<\/em><\/p>\nboek nu<\/a>\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\t\t\t

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\n\t\t\t\"Golazo\n\t\t<\/div>\n\t\t\t\t
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OVER<\/strong><\/h3>\n

Andreas Delaere<\/h2>\n
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Andreas Delaere is een onderzoeker in gezondheid en vitaliteit\u00a0en sinds 2015 werkzaam bij de FRIA\u2011onderzoeksgroep aan de Vrije Universiteit Brussel \u2013 UZ Brussel. Hier co\u00f6rdinieert hij het SPRINT\u2011project rond de impact van krachttraining op het immuunsysteem bij senioren. Naast zijn academish werk is Andreas actief als kinesitherapeut en ondersteunt hij de organisatie en administratie van de onderzoeksgroep Vitality Research.<\/div>\n<\/div>\n

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Ook interessant voor jou<\/h2><\/div>
<\/div><\/div>
\"Siebe<\/div>

Siebe Hannosset<\/h3>

Intermittent Living<\/h4>

Een sedentair leven, een calorierijk dieet, emotionele stress en duizenden andere toxines stellen elke dag je immuunsysteem en gezondheid op de proef. Siebe vertelt over de nood aan Intermittent Living en biedt wetenschappelijk onderbouwd, concreet advies voor de gevaren die onze moderne samenleving met zich meebrengt.<\/p>\nLees meer \u203a<\/b><\/a><\/a><\/div><\/div>

\"Simon<\/div>

Simon Van Langenhove<\/h3>

Healthy Habits<\/h4>

In deze keynote behandelt Simon de vier belangrijke pijlers van fysieke gezondheid: beweging, slaap, voeding en veroudering. De sessie biedt heldere, wetenschappelijk onderbouwde inzichten en reikt kleine, haalbare gewoontes aan om je levenskwaliteit te verbeteren, ongeacht je uitgangspunt.<\/p>\nLees meer \u203a<\/b><\/a><\/a><\/div><\/div>

\"Lieselot<\/div>

Lieselot Theys<\/h3>

Hormonen binnen vrouwengezondheid<\/h4>

Vrouwelijke hormonale gezondheid gaat over veel meer dan alleen de menstruatiecyclus. In deze keynote biedt Lieselot Theys een breed inzicht in hoe hormonale onevenwichtigheden het welzijn be\u00efnvloeden en leert ze deelnemers signalen en patronen in het dagelijks leven beter interpreteren.<\/p>\nLees meer \u203a<\/b><\/a><\/a><\/div><\/div><\/div>\t<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":18,"featured_media":5557,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[32],"tags":[62],"class_list":["post-5556","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keynotes-en-workshops","tag-fysieke-energie-nl"],"acf":[],"yoast_head":"\nAndreas Delaere - Golazo Energy<\/title>\n<meta name=\"description\" content=\"Ontdek hoe gezondheid en slaap samen bepalen hoe veerkrachtig en scherp we functioneren, met wetenschappelijke inzichten en praktische strategie\u00ebn.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/energy.golazo.com\/companies\/andreas-delaere-gezondheid-en-slaap-ontrafeld\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Andreas Delaere - 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