{"id":5589,"date":"2026-05-18T16:39:06","date_gmt":"2026-05-18T14:39:06","guid":{"rendered":"https:\/\/energy.golazo.com\/companies\/?p=5589"},"modified":"2026-05-21T10:10:50","modified_gmt":"2026-05-21T08:10:50","slug":"evy-gruyaert-start-2-move","status":"publish","type":"post","link":"https:\/\/energy.golazo.com\/companies\/evy-gruyaert-start-2-move\/","title":{"rendered":"Evy Gruyaert"},"content":{"rendered":"\n\t
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over<\/h3>\n

Start 2 move<\/h1>\n
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Hoe kan aandacht voor je lichaam je dagelijkse ritme veranderen?<\/p>\n

In Start 2 Run<\/em> deelt Evy\u202fGruyaert haar persoonlijke verhaal over haar eerste vijf kilometer en de impact die bewegen op haar leven heeft gehad. Ze toont hoe belangrijk beweging is en hoe je sporten op een haalbare en toegankelijke manier kan integreren in je dagelijkse routine, met praktische tips voor iedereen.<\/p>\n

In Yoga met Evy<\/em> ervaar je zelf hoe yoga lichaam en geest in balans brengt. Evy introduceert de basisprincipes van yoga en laat zien hoe eenvoudige oefeningen bijdragen aan fysieke en mentale gezondheid, met aandacht voor rust, lichaamsbewustzijn en welzijn.<\/p>\n<\/div>\n

Deze keynotes zijn beschikbaar in Nederlands en Engels.<\/em><\/p>\nboek nu<\/a>\t\t<\/div>\n\t<\/div>\n<\/section>\n\n\t\t\t

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\n\t\t\t\"Golazo\n\t\t<\/div>\n\t\t\t\t
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OVER<\/strong><\/h3>\n

Evy Gruyaert<\/h2>\n
Evy Gruyaert is een Vlaamse tv- en radiopresentatrice, onder meer bekend van programma\u2019s zoals Vlaanderen Vakantieland <\/em>en Start 2 Run<\/em>, waarmee ze meer dan 1,5 miljoen Vlamingen en Nederlanders enthousiast maakte voor lopen. Naast mediawerk is Evy gepassioneerd yogadocente en geeft workshops waarin ze balans, lichaamsintu\u00eftie en welzijn centraal stelt. Daarbij is ze al jaren de drijvende kracht achter de Start 2 Run <\/em>en Yoga met Evy <\/em>apps.<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/section>\n\n
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Ook interessant voor jou<\/h2><\/div>
<\/div><\/div>
\"Anouk<\/div>

Anouk Doore<\/h3>

Duurzaam presteren<\/h4>

In een wereld vol druk en hoge verwachtingen is het niet de hardste werker die het langst volhoudt, maar degene die slim omgaat met zijn energie. Deze keynote van Anouk D\u2019Hoore biedt een verfrissend en concreet perspectief op duurzaam presteren voor professionals, teams en leiders die meer willen bereiken zonder zichzelf uit te putten.<\/p>\nLees meer \u203a<\/b><\/a><\/a><\/div><\/div>

\"Karsten<\/div>

Karsten Kroon<\/h3>

Connected Breathing<\/h4>

In een wereld die steeds sneller en luider wordt, is ademhaling een vergeten maar krachtige sleutel. In deze sessie toont Karsten hoe eeuwenoud ademwerk helpt om stress te verminderen, focus te herstellen en veerkracht op te bouwen. Door bewust anders te ademen leer je eenvoudiger omgaan met overprikkeling en druk.<\/p>\nLees meer \u203a<\/b><\/a><\/a><\/div><\/div>

\"Aline<\/div>

Aline Fobe<\/h3>

The Corporate Athlete<\/h4>

In een veeleisende werkomgeving is energie vaak bepalender dan tijd. In haar keynote laat Aline zien hoe professionals, net als topsporters, hun energie bewust kunnen beheren . Met praktische strategie\u00ebn helpt ze teams om focus, veerkracht en herstel te versterken en zo langdurig op hun best te functioneren.<\/p>\nLees meer \u203a<\/b><\/a><\/a><\/div><\/div><\/div>\t<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"","protected":false},"author":18,"featured_media":5592,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[32],"tags":[62],"class_list":["post-5589","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keynotes-en-workshops","tag-fysieke-energie-nl"],"acf":[],"yoast_head":"\nEvy Gruyaert - Golazo Energy<\/title>\n<meta name=\"description\" content=\"Ontdek hoe lichaamsbewust bewegen via lopen en yoga bijdraagt aan balans, welzijn en een haalbare routine.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/energy.golazo.com\/companies\/evy-gruyaert-start-2-move\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Evy Gruyaert - 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