Do you have a running event coming up or do you want to assess your basic fitness? Our effort test consists of treadmill progression runs. During the test, we measure and analyse your pace and heart rate zones to get a clear picture of your fitness and determine your ideal running pace.
In addition to mapping your fitness, you can also optimise your running posture. This service combines a comprehensive effort test with an in-depth biomechanical assessment of your gait. Ready to train smarter and run better? Discover the difference with our combined test!
Do you have a cycling event coming up or do you want to assess your basic fitness? Our effort test consists of a progressive bike power testing. It measures and analyses your power and heart rate zones to get a clear picture of your fitness and determine your ideal cycling pace.
Go for that magical sub-3 hour with tailored, goal-oriented coaching. Through personal guidance and a scientifically backed fitness test, we identify your strengths and areas for improvement. Together, we’ll elevate your performance and challenge you to push beyond your personal limits. Get the best out of yourself – the finish line is waiting.
Are you planning to run a (half) marathon and want to prepare in the best possible way? Or do you want to improve your running performance without the need for a race? Then this package is exactly what you need. It includes a range of professional tests and analyses such as effort tests, VO2 max testing, biomechanical gait analysis, and DEXA scans. Together with your coach, you’ll work purposefully and responsibly toward your finish line.
Are you preparing for a Gran Fondo, a gravel ride and want to be in peak shape on race day? Or are you simply looking to improve your cycling performance without entering an event? Then the Gran Fondo Package is exactly what you need. It includes professional assessments and insights such as effort tests, VO2 max measurements, training plans, and DEXA scans.
Faster to the finish? Or ready for a new healthy challenge? The Golazo Energy’s running coaches love to get you ahead. Training schedules, analysis of your results, DEXA scans, you name it. You choose how far you want to go. Discover our coaching formulas: GOLD, SILVER and BRONZE.
Do you like to step up your game? Our cycling coaches are ready to take you to the next level. They provide personalised programmes, analyse your race and training data, and adjust where necessary. Choose how far you want to go with one of our formulas: GOLD, SILVER and BRONZE.
The nutrition coaches guide you towards a healthier lifestyle and/or improved sporting performance on the basis of personalised dietary advice. We provide you with scientific and medical advice for both recreational, competitive and professional athletes.
Living healthier starts by knowing your body. This analysis of your blood sugar level gives you a better understanding of how your body specifically reacts to various factors. Through continuous monitoring and guidance, you quickly discover what to pay attention to, from sleep to nutrition.
Discover our brand new top-level sports screening for football players (individual or teams). This test includes an in-depth musculoskeletal injury prevention screening and a physical screening, carried out by experts from Golazo Energy and REV.training Performance and Recovery.
Vous êtes aussi jeune que vous vous sentez. Mais est-ce vraiment vrai ? Faites un test d’âge biologique chez Golazo Energy et découvrez l’état de votre santé cardiovasculaire et physique, la composition actuelle de votre corps, ainsi que votre âge biologique réel.
Our professional coaches, nutritionists, and doctors are here to guide you. With four labs located in Ghent, Antwerp, Zolder, and Leuven, we offer a unique, personalized, and data-driven approach. Whether you want to start working out, train more efficiently, prepare for a sporting challenge, beat your personal record, optimize your nutrition, or ensure it’s medically safe to begin exercising, we’ve got you covered. Check out our extensive list of services and take the first step towards a healthier, more active life.