SMART GUIDANCE TAILORED TO EVERY SPORTS ENTHUSIAST
When taking your sports performances to the next level, willpower and determination are important, but you also need to know what you’re doing. Whether you’re just dipping your toes into sports for the first time or you’re already scoring medals: testing and coaching are absolutely key to achieving your goals. Knowledge is performance.
GET TO KNOW YOUR BODY
The better you know your body – your limits, your challenges, your strengths, your (hidden) potential – the better you can train and perform. Effort tests, fitness tests, medical examinations, body composition scans, … Our scientific analyses are the fundamentals to provide you with well-founded advice to help you shine and boost your results. Knowledge is power.
AND MAKE
THE RIGHT MOVES
No need to worry about if you’re training or eating the right way or making the right moves: we provide personalised coaching that fits your needs to overcome your challenges and achieve your goals. Sleep, nutrition, training programmes, it’s all there. We take care of your game plan, so you don’t have to. Knowledge is peace of mind.
DISCOVER OUR SERVICES
Running effort test
FROM € 165
Do you have a running event coming up or do you want to assess your basic fitness? Our effort test consists of treadmill progression runs. During the test, we measure and analyse your pace and heart rate zones to get a clear picture of your fitness and determine your ideal running pace.
Effort test running + biomechanical running analysis
FROM € 205
In addition to mapping your fitness, you can also optimise your running posture. This service combines a comprehensive effort test with an in-depth biomechanical assessment of your gait. Ready to train smarter and run better? Discover the difference with our combined test!
Cycling effort test
FROM € 165
Do you have a cycling event coming up or do you want to assess your basic fitness? Our effort test consists of a progressive bike power testing. It measures and analyses your power and heart rate zones to get a clear picture of your fitness and determine your ideal cycling pace.
JUST GETTING STARTED?
You want to start moving but not sure where to begin. We’re happy to help. We take the time to listen to your goals, preferences and lifestyle, so we can find out the perfect sport for you.
With our personalised programs and expert coaching, we have the right plan to get you started (and keep you motivated) on your sports journey to a healthier lifestyle. Let’s figure it out together!
