SMART GUIDANCE TAILORED TO EVERY SPORTS ENTHUSIAST
When taking your sports performances to the next level, willpower and determination are important, but you also need to know what you’re doing. Whether you’re just dipping your toes into sports for the first time or you’re already scoring medals: testing and coaching are absolutely key to achieving your goals. Knowledge is performance.
GET TO KNOW YOUR BODY
The better you know your body – your limits, your challenges, your strengths, your (hidden) potential – the better you can train and perform. Effort tests, fitness tests, medical examinations, body composition scans, … Our scientific analyses are the fundamentals to provide you with well-founded advice to help you shine and boost your results. Knowledge is power.
AND MAKE
THE RIGHT MOVES
No need to worry about if you’re training or eating the right way or making the right moves: we provide personalised coaching that fits your needs to overcome your challenges and achieve your goals. Sleep, nutrition, training programmes, it’s all there. We take care of your game plan, so you don’t have to. Knowledge is peace of mind.
DISCOVER OUR SERVICES
Running effort test
FROM € 200
Are you about to take part in a running event or looking to assess your fitness level? Our fitness test involves a progressive effort on the treadmill. During the test, we measure and analyze your pace and heart rate zones to gain a clear understanding of your fitness and determine your optimal running speeds.
JUST GETTING STARTED?
You want to start moving but not sure where to begin. We’re happy to help. We take the time to listen to your goals, preferences and lifestyle, so we can find out the perfect sport for you.
With our personalised programs and expert coaching, we have the right plan to get you started (and keep you motivated) on your sports journey to a healthier lifestyle. Let’s figure it out together!
