SMART GUIDANCE TAILORED TO EVERY SPORTS ENTHUSIAST
When taking your sports performances to the next level, willpower and determination are important, but you also need to know what you’re doing. Whether you’re just dipping your toes into sports for the first time or you’re already scoring medals: testing and coaching are absolutely key to achieving your goals. Knowledge is performance.
GET TO KNOW YOUR BODY
The better you know your body – your limits, your challenges, your strengths, your (hidden) potential – the better you can train and perform. Effort tests, fitness tests, medical examinations, body composition scans, … Our scientific analyses are the fundamentals to provide you with well-founded advice to help you shine and boost your results. Knowledge is power.
AND MAKE
THE RIGHT MOVES
No need to worry about if you’re training or eating the right way or making the right moves: we provide personalised coaching that fits your needs to overcome your challenges and achieve your goals. Sleep, nutrition, training programmes, it’s all there. We take care of your game plan, so you don’t have to. Knowledge is peace of mind.
DISCOVER OUR SERVICES
Bring-a-friend discount: Running effort test
FROM € 430
Train together, test together! Book a running test together with your partner, friend, or training buddy and don’t miss this offer!
What can you expect?
- Running condition test with heart rate and lactate measurement
- Personal training plan
- VO2-max measurement
- Body composition analysis
Offer price: €215 per person instead of €285
Bring-a-friend discount: Cycling effort test
FROM € 430
Train together, test together! Book a running test together with your partner, friend, or training buddy and don’t miss this offer!
What can you expect?
- Cycling fitness test with heart rate and lactate measurement
- Personal training plan
- VO2-max measurement
- Body composition analysis
Offer price: €215 per person instead of €285
Running effort test
FROM € 165
Do you have a running event coming up or do you want to assess your basic fitness? Our effort test consists of treadmill progression runs. During the test, we measure and analyse your pace and heart rate zones to get a clear picture of your fitness and determine your ideal running pace.
JUST GETTING STARTED?
You want to start moving but not sure where to begin. We’re happy to help. We take the time to listen to your goals, preferences and lifestyle, so we can find out the perfect sport for you.
With our personalised programs and expert coaching, we have the right plan to get you started (and keep you motivated) on your sports journey to a healthier lifestyle. Let’s figure it out together!
