Discover the Golazo movement and mission
Golazo - Afbeelding

YOUR NEXT
RUNNING MOVE

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Golazo - Afbeelding

LACE UP & LET’S GO

Making a run for it? Rookie or experienced, casual jogger or ultramarathon beast – it doesn’t matter. We’ve got your back. Our comprehensive solutions have been meticulously designed to test and elevate your performance, gauge and increase your endurance and safeguard you from injuries. Let’s make your wildest running dreams come true.

FIRST STEPS:
FOR BEGINNER
RUNNERS

Congrats on taking those first steps towards a healthier, more active lifestyle. We know how daunting those first kilometers can feel. But don’t worry, we’re here to help you build endurance safely from the ground up, develop proper form and avoid injuries right from the get-go. You’ll see yourself completing that first 5K in no time.

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FOR BEGINNERS

  • start your running journey with our Start 2 Run programme
  • get general tips & tricks (which running shoes do you need?)
  • identify your training zones and max heart rate
  • build stamina
  • avoid injuries
  • find the motivation to keep going
  • maintain a consistent running schedule

IN IT FOR THE LONG RUN:
FOR INTERMEDIATE
RUNNERS

You’re no beginner anymore. The running bug bit you and won’t let go. Your base is solid, but you’re hungry to leave the pack and become a front-runner. In this part of your journey, you’ll be finding your rhythm, pushing through plateaus and moving towards crushing those kilometers like a seasoned pro. By your side on your way to a better 10K time or your first half-marathon, this is how we can help. 

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FOR INTERMEDIATE RUNNERS

  • train more efficiently
  • increase your distances
  • Increase your training volume 
  • get started with interval training
  • find the right balance between training and recovery
  • hit new personal bests

GOING THE EXTRA MILE:
FOR SEASONED
RUNNERS

You’ve already conquered countless kilometers and collected medals. But you want to know where that came from. You’re marathon-minded. You’ve got your mind set on a sub-3 hour marathon or an ultramarathon. For the true running diehards unwilling to settle for anything less than their personal bests: let’s get you up to speed.

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FOR SEASONED RUNNERS

  • improve your running technique
  • optimize your performance
  • sharpen your PR 
  • master your interval training

NOT SURE WHAT YOU NEED?
LET’S FIND OUT HOW WE CAN HELP YOU

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