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The Corporate Athlete: How to manage, replenish, and increase your energy

Are you ready to unlock your true potential? Just like elite athletes train their bodies and minds to achieve peak performance, professionals can also manage their energy across four key energy levels —physical, mental, emotional, and spiritual. 

As a “Corporate Athlete”, you’ll discover how to harness these energy sources to thrive in today’s demanding work environment. Learn actionable strategies to elevate your productivity, sharpen your focus, take time to recover, boost your resilience, and align with your purpose. 

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ABOUT

Aline Fobe

Aline Fobe is a former hockey player for the Belgian Red Panthers, having competed in 185 international matches, including European Championships, World Cups, and Olympic qualifiers. Off the field, she earned a Master’s degree in Industrial Engineering and worked as an HR consultant at PwC. Through these experiences, Aline came to understand the importance of wellbeing and leadership in fostering a sustainable high-performance culture. Now, as Managing Director of Corporate Wellbeing at Golazo Energy, she aims to help individuals, organisations, and society thrive by supporting their physical, mental, emotional, and spiritual energy. Why? Because energised employees empower companies!

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