People put a lot of effort in their work and their family… but often forget to take care of themselves. Ultimately this gets them in trouble. Being aware of your energy levels and maintaining them is of the utmost importance. In this keynote Paul Van Den Bosch gives an insight into how you, via the Pareto principle, can make more time for yourself. And how you, through sufficient exercise, a healthy sleeping pattern and good eating habits, can become a better and stronger “Egopreneur”. Someone who is more productive in his professional environment and able to offer more support to the people around them.
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In his 30-year career, Paul Van Den Bosch has worked with top athletes such as motocross icon Eric Geboers and Georges Jobé, cyclocross racer Sven Nys and the cyclists of Lotto Soudal (Tim Wellens, André Greipel Thomas De Gendt…). He has a Master in Physical Education and Movement Sciences. In 2009 Paul founded Golazo Energy (formerly known as Energy Lab), together with Bob Verbeeck (Golazo).
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