Inspiring Keynotes and Workshops

Who better to inspire and guide you to your next objectives, than leading experts in their fields. From pro athletes to entrepreneurs and nutrition experts, discover our diverse range of speakers and well-being topics. By asking the right questions and providing the insightful answers, these keynotes and workshops make you reflect on your current lifestyle and state of mind. The ideal food for thought.

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Siebe Hannosset - Ice Bath session

Siebe Hannosset - Ice Bath session

Siebe Hannosset

Following his own lifestyle, Siebe invites you to awaken your inner fire by stepping out of the comfort zone and stepping into the ice bath.

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Sven Nys - Winners have a plan

Sven Nys - Winners have a plan

Sven Nys

This personal lecture is about passion and motivation, about pitfalls and low points and about how you can deal with this as an athlete and entrepreneur.

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Siebe Hannosset - Intermittent Living

Siebe Hannosset - Intermittent Living

Siebe Hannosset

A sedentary lifestyle, a high-calorie diet, emotional stress and thousands of other toxins test your immune system and health every day. Intermittent Living provides scientifically substantiated, concrete advice for the latent dangers that our modern society entails, whether you have specific conditions or are in good health.

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Karsten Kroon - Connected Breathing

Karsten Kroon - Connected Breathing

Karsten Kroon

The great thing about your breath is that you can consciously choose to breathe differently. By doing this, very special things start happening.

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The Power of a team - Ann Wauters

The Power of a team - Ann Wauters

Ann Wauters

By uncovering the parallels between the worlds of sports and business Ann Wauters wants to inspire people and give them insights in building a strong team.

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Agility - Aagje Vanwalleghem

Agility - Aagje Vanwalleghem

Aagje Vanwalleghem

In this keynote, Aagje places a strong emphasis on mental resilience and agility by building confidence and trust.

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Karsten Kroon - Energising breathwork

Karsten Kroon - Energising breathwork

Karsten Kroon

There are many different breathing techniques, all with a different effect. With energising breathwork we will repeatedly switch between the sympathetic and parasympathetic nervous systems.

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Paul Van Den Bosch - Egopreneur

Paul Van Den Bosch - Egopreneur

Paul Van Den Bosch

People put a lot of effort in their work and their family… but often forget to take care of themselves. Ultimately this gets them in trouble. Being aware of your energy levels and maintaining them is of the…

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Food for Energy - Evi Van Acker

Food for Energy - Evi Van Acker

evi van acker

When it comes to nutrition, we are confronted with many diets, trends and opinions. It is not easy to know what kind of nutrition really benefits your mind and body. Should it be low carb or low fat?

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Chantal Van der Brempt - My food print

Chantal Van der Brempt - My food print

Chantal van der brempt

By encouraging people to bring small but consistent changes to their food intake, a deep transformation is possible.
In this keynote Chantal Van der Brempt promotes healthy…

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